Vegetarian Minestrone Soup Recipe (2024)

FAQs

What is the thickening agent for minestrone? ›

Use Tomato Paste For A Hearty, Thick Minestrone

You can prepare it at home or buy it in a tube and mix it with other food ingredients as needed. If your minestrone is too thin, add a few tablespoons of tomato paste while it's cooking. Start with 1 to 2 tablespoons, stir well, and see how it turns out.

Add Flour Or Cornstarch

You can thicken soup by adding flour, cornstarch, or another starchy substitute. For the best results, never add flour or cornstarch directly to your soup. If you do, it will clump up on top. Instead, ladle a small amount of broth into a separate bowl and let it cool.

Minestrone soup is unique because it typically includes beans, pasta, or rice, as well as vegetables, and the ingredients are always left chunky (it's never blended), making it a heartier option. Vegetable soups are usually simpler and don't typically include beans or pasta, and you could have a blended vegetable soup.

Ingredients- 2 Tbs olive oil; 1 onion diced (1 cup); 1 celery diced; 1 carrot, peeled & diced; 1 zucchini, chopped; 2 tsp minced garlic; 14 oz can diced tomato; 32 oz vegetable stock; 1 bay leaf; 1 1/2 Tbs Italian seasoning; 2 Tbs tomato paste; 15 oz canned small white beans, rinsed drained; 15 oz canned kidney beans ...

Minestrone soup is essentially just a heartier version of vegetable soup. Instead of only having vegetables, herbs and broth, this easy minestrone soup recipe packs extra nutrients from the potatoes, pasta and kidney beans. It's a delicious lunch or dinner that will keep you full and satisfied.

Made with lots of vegetables, greens and various beans, this dish can provide you with super nutrients that slow aging and help you stay fit. Minestrone has always been a symbol of traditional Italian cuisine and the Mediterranean diet. Made with vegetables, greens and beans, it is a super-healthy mixture.

Adding umami-rich ingredients like tomato paste or a parmesan rind to the soup will add a deep, rich savoriness and body to the soup.

The most straightforward way to thicken soup is to puree the vegetables. Starchy vegetables in particular offer the most creaminess. Try with corn, parsnips, potatoes, sweet potatoes, squash, or yams. Blend half (for a chunkier texture) or all of the vegetables and liquid together.

The word minestrone, meaning a thick vegetable soup, is attested in English from 1871. It is from Italian minestrone, the augmentative form of minestra, "soup", or more literally, "that which is served", from minestrare, "to serve" and cognate with administer as in "to administer a remedy".

What is the difference between minestrone and minestrone? ›

Minestra is often confused with minestrone. They both have similar ingredients and require the same preparation, however minestrone is solely a vegetable soup, meatless and thicker than minestra. Minestra is vegetable-based but often meat is added if available.

Other vegan and vegetarian options at Olive Garden

Items free of animal products exist in numerous categories, including pasta, breadsticks, salads, entrees, and desserts. Along with minestrone soup, other vegan options include spaghetti with marinara sauce, fettuccine alfredo, and the chain's famous breadsticks.

The most common ingredient in soup dishes is onion. Garlic, chicken broth, carrots, olive oil, tomatoes and celery are also common ingredients in soup recipes. For herbs and spices, cayenne pepper is popular.

Minestrone (pronounced min-eh-STROH-nee) is a rustic Italian soup made with vegetables and beans in a tomato based broth. Depending on the recipe, it will also contain pasta, rice, or in some instances, both.

Minestrone is one of the cornerstones of Italian cuisine, and may even be more widely dispersed and enjoyed throughout Italy than pasta. The soup was initially made from small things leftover from previous meals, combined so as not to waste perfectly good food.